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What is passive aggression?

passive aggressive

Passive aggression is a form of behavior that involves expressing negative feelings, resentment, or anger indirectly rather than through direct confrontation. Passive-aggressive behavior can take many different forms, such as sulking, giving the silent treatment, using sarcasm, procrastinating, or being intentionally forgetful or neglectful.

People may display passive-aggressive behavior for a variety of reasons, including:

  1. Fear of confrontation: Some people may be afraid of confrontation or believe that expressing their negative feelings directly could lead to conflict, rejection, or other negative consequences.
  2. Difficulty expressing emotions: People who have trouble expressing their emotions directly may resort to passive-aggressive behavior as a way of communicating their feelings without having to confront others directly.
  3. Desire for control: Some people may use passive-aggressive behavior as a way of maintaining control or power in a relationship or situation, by using indirect means to manipulate others.
  4. Learned behavior: People may have learned passive-aggressive behavior from their parents or other role models, or they may have developed it as a coping mechanism in response to a challenging or abusive environment.

While passive-aggressive behavior can be frustrating or hurtful for those on the receiving end, it’s important to understand that people who display this behavior are often struggling with their own emotions and may not know how to express themselves in a healthy and constructive way. It’s important to address the behavior in a compassionate and non-judgmental way, and to encourage open and direct communication to help resolve any underlying issues.

Idea came from the following article:

https://www.inc.com/justin-bariso/emotional-intelligence-how-to-stop-passive-aggressive-behavior-strengthen-relationships.html

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